Studying abroad is an exciting opportunity to immerse yourself in a new culture, learn a new language, and broaden your horizons. For students living with Crohn's disease, it requires some extra planning and preparation. Here's a comprehensive guide to help you navigate studying abroad with Crohn's disease.
Before choosing your study abroad destination, do some research. What is the healthcare system like? Are there English-speaking doctors? Is your medication available there? Understanding these factors can help you make an informed decision.
Identify healthcare providers in your destination country who are familiar with Crohn's disease. Make sure you understand how your health insurance works abroad and whether it covers emergency medical evacuation. Keep a list of emergency contacts, your medical history, and a letter from your doctor explaining your condition and treatment.
Make sure you have enough medication to last your entire trip, plus some extra in case of delays. If your medication requires refrigeration, plan how you'll store it. Check the regulations for carrying medication in your destination country, and keep all medication in its original packaging.
Inform your study abroad program about your condition. They can help arrange accommodations, such as housing close to healthcare facilities or a kitchen to prepare your meals.
In some countries, food and water safety can be a concern. Research safe food practices in your destination country. You may need to avoid tap water, raw fruits and vegetables, or street food. Consider packing some safe snacks for your arrival.
Despite your best efforts, you might experience a flare-up while abroad. Have a plan in place. Know where the nearest hospital is, have a medical translation app or phrasebook handy, and let your program coordinator and host family or roommates know about your condition and what to do in case of a flare-up.
Studying abroad can be challenging, and having a support network can make a big difference. Stay in touch with your support network back home, and build a new one in your host country. This could include fellow students, program coordinators, or local support groups.
Studying abroad with Crohn's disease may require some extra planning, but it's entirely possible, and can be an incredibly rewarding experience. With careful preparation and a good support system, you can navigate the challenges and make the most of your study abroad adventure.